App Information HIIT interval training timer
- App NameHIIT interval training timer
- Package Namecom.ihunda.android.hiit
- UpdatedDecember 7, 2015
- File SizeUndefined
- Requires AndroidAndroid Varies with device
- DeveloperGiorgio Regni
- CategoryHealth & Fitness
- Google Play Link
HIIT interval training timer Version HistorySelect HIIT interval training timer Version :
HIIT interval training timer 9 APK FilePublish Date: 2015 /12/9Requires Android: Android 2.3+ (Gingerbread, API: 9)File Size: 3.0 MBTested on: Android 4.3 (Jelly Bean, API: 18)File Sha1: 1b6c1bab85a0e4dd953f56b6decf1237864d62af
Binaural Beats Therapy APK
Binaural beats music is used by people all over the world as a formof ‘brainwave entrainment’ – a process used to entrain the braininto different states that contribute positively to well-being andpersonal-development. What most people don’t realize is thatalthough the creation of binaural beats music has only beenpossible through technological advancement in the last 100 or soyears, the use of this natural science dates back thousands ofyears. Ancient cultures were aware of how the brain could beentrained through sound repetition well before modern science wasable to prove the process. Of course, in centuries past, societiesdidn’t refer to this science as binaural beats, but what they didknow was that consistent, rhythmic sound had extremely powerfulhealing and spiritual benefits. We developed this Binaural Beatsapp in 2010 after we’ve learned about binaural beats and used themourselves to solve sleeping issues due to the stress of our modernbusy lives, something that most of us experience todayunfortunately. Through the years we’ve received amazing feedbacksfrom our users, which gives us the motivation and the energy tocontinue to improve the app. Check out all our reviews :-) We’vedeveloped different types of presets : sleep, meditation, focus& attention, faster learning, pain reduction, creativity,anxiety reduction …. It may take some time of practice to feel theeffects of binaural beats so don’t give up after your first try. Wereally recommend first time users to check out our Facebook(http://on.fb.me/lBDvPK) and Google+ (http://bit.ly/FBBTGP)communities. We have a manual which explains how to use the app(volume, headphones, ...) and describe the different BB presets. Inthese communities you can also discover all the feedbacks from ourusers and share your questions ! This app is FREE, with NO ADS andit’s an OPEN SOURCE project. You can support us by helping in thedevelopment, the design, the translation or you can donate throughthe app. Note this is the original free application, anything elseon the market is a copy and could be a fraudulent version. We replyto review comments, you can also email any feedback ([email protected])or use the Facebook or Google+ pages Thank you for your support ! *A LITTLE MORE ABOUT BINAURAL BEATS " Binaural Beats were discoveredin 1839 by Heinrich Wilhelm Dove, and earned greater publicawareness in the late 20th century based on claims that binauralbeats help induce relaxation, meditation, creativity and otherdesirable mental states. The effect on the brainwaves depends onthe difference in frequencies of each tone, for example, if 300 Hzwas played in one ear and 310 in the other, then the Binaural beatwould have a frequency of 10 Hz. You can find a more completedescription on the dedicated wikipedia page(http://en.wikipedia.org/wiki/Binaural_beats). A few recent studies: Binaural beats and chronic pain :http://www.ncbi.nlm.nih.gov/pubmed/?term=Zampi%20DD%5BAuthor%5D&cauthor=true&cauthor_uid=26773319Binaural beats and anxiety :http://www.ncbi.nlm.nih.gov/pubmed/11191043 * SOCIAL MEDIA * Pleasejoin the facebook community at http://on.fb.me/lBDvPK Forum ongoogle plus: http://bit.ly/FBBTGP Follow us on Twitter#BinauralBeatApp Or read our blog (linked directly to the app) :http://binauralbeatstherapy.wordpress.com/ * PHONE REQUIREMENTS *Now automatically pause and resume if a phone call arrives. This iswhy PHONE_STATE permissions are required. The app doesn't haveinternet access so there's no chance of sniffing numbers. *ATTENTION * The following people should not use brainwavesentrainment applications like Binaural Beats Therapy : Peoplesubject to any forms of seizures or epilepsy People usingpacemakers People suffering from cardiac arrhythmia or other heartdisorders People taking stimulants, psychoactive drugs, ortranquilizers
HIIT interval training timer 9 APK
Our app is a simple and efficient timer that will be your bestcompanion during each and every one of your INTERVAL TRAININGworkouts ! This Interval Training Timer will help you focus on yourworkout so you won't be distracted by a screen or a watch. Forgetabout the time, just follow the sounds. And when you’re done, youcan share your results with your friends on Facebook and Twitter !And if you love this timer, you can get rid of the ads forever withour No More Ads in-app purchase. The funds collected will supportour regular developments in the app. Main features : ** Set-upscreen with a very easy UI ** In-app volume bar, so you can adjustseparately the music volume and the app volume ** 3 sounds choiceand a voice ** Load preset : you can load one of our existingpreset (Fat Loss, Tabata) or one you saved previously ** Savepreset : you can save the workout you just set up and give it aname ** Link to our Facebook and Twitter accounts : you can likethe app, share your experience with other users, share yourworkouts, make suggestions for new features, … ** Vibrate mode ** 3seconds warning click ** Forward / Backward button during theworkout to go to the next/previous interval ** Step Counterincluded in the training screen Coming very soon : a calendar tosave all your workouts !!!!! * WHAT’S HIIT ? * HIIT (High IntensityInterval Training) is a method well known to burn fat in a short& intense workout. And there are many different ways to it :sprinting, crossfit, running, bodyweight workouts, cycling, yoga,stretching, weightlifting, boxing ... High-intensity intervaltraining (HIIT) is an enhanced form of interval training, anexercise strategy alternating periods of short intense anaerobicexercise with less-intense recovery periods. HIIT is a form ofcardiovascular exercise. Usual HIIT sessions may vary from 4–30minutes. These short, intense workouts provide improved athleticcapacity and condition, improved glucose metabolism, and improvedfat burning. This definition comes from wikipedia(http://en.wikipedia.org/wiki/High-intensity_interval_training)where you can find a lot more informations. It explains some verypopular program, like the TABATA. HIIT is also a common practice inCrossfit trainings. * HOW TO USE THE APP ? * You can use it duringall trainings with intervals or other timed repetition Basically,this is how it works : on the first screen you will set up yourworkout phases durations (preparation time, work, rest, rounds andcool down) and you will choose your sound. Then hit “Go !”, workand just follow the sound… or the voice ! You can listen to yourown music, just make sure you can still hear the sound. At the endof the workout, a new feature allows you to share your workout withyour friends on Facebook and Twitter @hiit_android * PHONEPERMISSIONS * Now automatically pause and resume if a phone callarrives. This is why PHONE_STATE permissions are required. But theapp never collects and stores phone numbers from users phones.
HIIT Timer - Ad Remover 1.3 APK
When you purchase HIIT AD REMOVER, all ads in "HIIT intervaltraining timer" automatically disappear.Thanks for supporting us by buying this AD REMOVER version of HIITtimer, it really helps us to keep up the good work and bring yougreat new features regularly !*************************************************************************************Looking for a simple and efficient timer app to help you duringyour workouts ? Well you just found it ;-)HIIT Interval Training Timer will help you focus on your workoutand you won't be distracted by a screen or a watch. Forget aboutthe time, just follow the sounds. And when you’re done, you canshare your results with your friends on Facebook and Twitter !First it was developed for HIIT (High Intensity IntervalTraining) workouts, a famous method to burn fat in a short &intense workout. But our users showed us you can use it every timeyou need a timer : crossfit, running, cycling, HIIT, Tabata, yoga,stretching, fitness, weightlifting ...* A FEW FEEDBACKS FROM OUR USERS“ Just what I need for my HIIT sessions! audio is clear and worksgreat :) no more looking at a timer! “ Bianca“Accountable Interval timing. Best interval app. So easy to use,set, turn on, update. Just learned I can adjust the timer sound.Cool! “ Patricia“ Great for those easily distracted folks!!! Ooh shiny, lol!!!So helpful, no more loosing track of what rep I'm on! “ Nancy* WHAT’S HIIT ? *High-intensity interval training (HIIT) is an enhanced form ofinterval training, an exercise strategy alternating periods ofshort intense anaerobic exercise with less-intense recoveryperiods. HIIT is a form of cardiovascular exercise. Usual HIITsessions may vary from 4–30 minutes. These short, intense workoutsprovide improved athletic capacity and condition, improved glucosemetabolism, and improved fat burning.This definition comes from wikipedia (http://en.wikipedia.org/wiki/High-intensity_interval_training)where you can find a lot more informations. It explains some verypopular program, like the TABATA. HIIT is also a common practice inCrossfit trainings.* HOW TO USE THE APP ? *You can use it during all trainings with intervals or other timedrepetitionBasically, this is how it works : on the first screen you willset up your workout phases durations (preparation time, work, rest,rounds and cool down) and you will choose your sound.Then hit “Go !”, work and just follow the sound… or the voice!You can listen to your own music, just make sure you can still hearthe sound.At the end of the workout, a new feature allows you to share yourworkout with your friends on Facebook and Twitter @hiit_androidMain features :** 3 sounds choice and a voice** Load preset : you can load one of our existing preset (Fat Loss,Tabata) or one you saved previously** Save preset : you can save the workout you just set up** Link to our Facebook page : you can like the app, share yourexperience with other users, share your workouts, make suggestionsfor new features, …** Vibrate mode** 3 seconds warning click** Forward / Backward button during the workout to go to thenext/previous interval** Step Counter included in the training screen* PHONE PERMISSIONS *Now automatically pause and resume if a phone call arrives.This is why PHONE_STATE permissions are required. But the app nevercollects and stores phone numbers from users phones.
Zaery synth keyboard beta 5 APK
Zaery is a continuum keyboard synthesizerloosely modeled after the Haken Continuum and KurzweilexpressionMate ribbon controller.Use the fingerboard to strike notes and slide chromatically.Tap the ribbon anywhere for vibrato and fretless slides.Won Brothersoft editor's pick Award.Have fun!Electric piano, synth.
Vuvuzela soccer world cup 9 APK
Shake your phone for the most annoying vuvuzela sound you can everthink of!The only vuvuzela app to include live world cup tweetupdates!Show how much of a soccer fan you are, support your team andimpose a stadium atmosphere around you.Now 50% more annoying with new french horn noise!So annoying it's addictive :)
Vuvuzela & annoying sounds 4 APK
Shake your phone for the most annoying soundsyou can ever think of!The only app to include vuvuzela, air horn, whistle, car horn& trumpet!Show how much of a sports fan you are, support your team andimpose a stadium atmosphere around you.You deserve to be heard, you are the alpha male.So annoying it's addictive :)
Interval Timer 1.2.1 APK
Interval Timer is simple and easy to use. Full screen color codingmakes the minimalistic interface glanceable from afar.Suitable forall kinds of activities, including:- Boxing round timer-Calisthenics circuit timer- Circuit training- HIIT training-TabataPermissions:- Internet and Network State: this app isad-supported and requires internet to display ads
HIIT & Cardio Workout by Fitify 1.5.8 APK
Cardio, HIIT & Aerobic Workouts by Fitify provides you withfree workouts & exercises to boost heart rate and burn fat.With Fitify, you can burn calories wherever you are, no equipmentis needed. Cardio, HIIT & Aerobic Workouts by Fitify provides 5unique workouts• High Intensity – High Intensity Interval Traininga.k.a. HIIT• Light Cardio – Classic cardio you do to burn fatduring a workout for longer time period - typically > 30minutes• Plyometric Jumps – Set of dynamic jumps to boost explosivepower and effectively burn calories• Joint Friendly – Low ImpactCardio for older people or people recovering from aninjuryFeatures• over 90 bodyweight exercises• 4 unique workoutprograms• no equipment needed• voice coach• clear HD videodemonstrations• designed for men and women, young or old• worksofflineCustom WorkoutsBuild your own workout with custom workouts.Choose exercises, duration, rest intervals and challenge yourselfwith your own training. With Fitify you have one custom workout forfree.Adaptable difficultyWe adjust your training level up or downbased on your feedback.Fitify AppsBe stronger, leaner, healthierwith Fitify – your very own personal trainer.Check out other Fitifyapps with fitness tools (such as TRX, Kettlebell, Swiss Ball, FoamRoller, Bosu or Resistance band).
Tabata Timer: Interval Timer Workout Timer HIIT 4.0.0 APK
Let's become better, faster and stronger together. Tabata Timer appis your new mate that will be with you on your training. Beginnerswill find a simple interface to start a workout in one click,advanced users a lot of settings and the ability to fine-tune theirworkouts to fit their needs. Tabata Timer: Interval Timer WorkoutTimer HIIT is a free interval workout timer app for high intensityinterval training (HIIT). It is more than a stopwatch or countdownclock. Are you looking for a good sports interval timer app? If so,you're in the right place! 😉 This Tabata Timer: Interval TimerWorkout Timer HIIT offers: 🕐 Very intuitive interface. Afterinstalling this HIIT timer you need to press one button to start atabata workout with classic settings. 🕑 Material design themefollowing Google's guidelines. 🕒 Ability to set up prepare, work,rest, rest between sets, cool down time, cycles and sets count. 🕓Intervals can be configured individually, with this intervaltraining timer you can create any interval workout with anysequence of intervals. 🕔 Huge digits! 🕕 Works in the background andshows the current progress in a notification when your screen islocked or you are using another app (music player, workouts app,etc). 🕖 Sound and vibration. Over 40 sounds available! You can setup sounds for each interval type, for last seconds, time left forwork interval, etc. 🕗 Voice assistant with text-to-speech. 🕘 Music.🕙 Add descriptions to intervals and sets that will be displayed onthe timer screen and will be voiced. 🕚 Any interval can be startedin repetitions mode. In it, the next interval will be started onlyby clicking on the next button. 🕛 Ability to back up your workoutsand settings. 🕐 You can share your workouts with friends. 🕑 Abilityto filter your workouts by favorites, by color, by text,collapse/expand them. 🕒 You can add notes to your workouts. 🕓Ability to enter and display time in seconds or minutes andseconds. 🕔 Shortcuts for your workouts to start them in one clickfrom the launcher. 🕕 You can choose the buttons that are shown onthe timer screen. 24 options are available. 🕖 Bright customizablecolors. 🕗 Ability to lower the volume in your music player whileplaying the timer sounds. Just turn it on in the settings(ducking). 🕘 Works with wearable devices (Wear OS and some others).🕙 Integration with Google Fit. Use this gym timer for training withweights, kettlebells, bodyweight exercises, crossfit, 7 minuteworkout, WOD, TRX, cardio exercises, stretching, spinning,calisthenics, tabata, boot camp circuit workout training, or anyother high intensity interval training. This fitness timer will beuseful for sprints, push-ups, jumping jacks, sit-ups, cycling,running, boxing, plank, weightlifting, martial arts, and otherfitness activities. Whether it’s for your HIIT workouts, circuittraining in the gym or at-home bodyweight training workouts, thisexercise timer is for you. You can even use this circuit timer as aproductivity timer to focus on your work tasks. Unlike specializedtimers for time management, this HIIT interval timer doesn't limityou in any way and doesn't impose any productivity system. Numerousstudies have shown that HIIT workouts burn more fat than regulartraining because they speed up metabolism within 24 hours afterexercise. Production of growth hormone that affects the intensityof fat burning, increased up to 450%. HIIT accelerates metabolism,increases aerobic endurance, increases the level of tissue oxygenconsumption. Tabata training has a positive effect on glucosemetabolism gradually reducing adipose tissue sensitivity toinsulin.
Tabata Timer for HIIT 2018.01.01 APK
The Tabata Timer is an easy to use app for high intensity intervaltraining (HIIT). It helps you to do Tabata Training. Features: +Configurable preparation, workout and rest durations. +Configurable number of cycles and tabatas (sets). + Clear timedisplay. + Multiple display colors. + Customizable backgroundmusic. + Record your daily workout history and track performance. +Notes for your next exercise. + Record your weight and BMI.
Tabata Timer 2.4.1 APK
Tabata Timer is a preset stopwatch based on Tabata protocol. Itbasically consist in doing the same exercise for 8 cycles withduration of 20 seconds for each cycle with 10 seconds to restbetween every cycle. You can edit this preset stopwatch as youwish, increasing or decreasing the HIT intensity. This stopwatchwill alert you by vibration and sound alerts when you should starta new exercise cycle again, so you can stay focused on your workoutFeatures: - Interactive Display - Works on background - Setupnumber of Cycles - Setup number of Tabatas - Setup warmup andworkout time. - Sound alerts to indicate the end of an exercisecycle.
Interval Timer － HIIT Training 2.2.4 APK
We’re proud to introduce this handy interval timer that helps youkeep track of your work and rest periods during your HIIT intervaltraining and workouts. This app is an awesome training timer,whether you're working on cycling, running, lifting weights,exercise, workout, stretching, boxing, MMA or HIIT, this intervaltimer will prove to be an invaluable asset for your HIIT intervaltraining. This app can be used as HIIT timer, tabata timer, roundtimer, and anything else about interval training you want to track.Running foreground, background or with device locked, IntervalTimer allows you specify an overall time as well as programHigh/Low intensity interval and rest time between sets. KeyFeatures of Interval Timer: - Customizable sets, high/low intensityinterval and rest for your own need - Continue to run even whenscreen is locked Customizable Features of Interval Timer: - Numberof Sets - Countdown Time - Set Time - Low Interval time - HighInterval time - Rest Time - First Interval (low or high) - SoundVolume - Timer Sounds - Auto Lock - Vibrate - Pause during Rest -New Each Set
Tabata HIIT. Interval Timer 1.20 APK
4 minutes workout that replaces 1 hour of fitness. Tabata is a formof high-intensity interval training (HIIT): • Workout hard for 20seconds • Rest for 10 seconds • Complete 8 rounds Training plans: •Abs Workout • Butt and Thigh • Lower Body • Upper Body • FatBurning • Ideal Body + You can create custom tabata workout!Features: • Adjustable gym timer • Interval timer with music •Flexible workout schedule • Reminders won't allow you miss theworkout • Calories counter • Detailed statistics • Interface issimple and easy-to-understand • Sync with Google Fit •Automatically backup your data • Choose your color theme It's timeto train! Follow us on Facebook: →http://www.facebook.com/axiomrun Thanks to pixabay.com for freeimages.
Seconds - HIIT Interval Timer 2.8.1 APK
Seconds is an advanced interval timer for High Intensity IntervalTraining (HIIT), Tabata and circuit training workouts. AlthoughSeconds Interval Timer is primarily designed for interval training,it is also commonly used for music practice or as a presentationtimer.Seconds interval timer boasts the following features:- Quicktemplates for Tabata, Circuit Training and HIIT timers.- Create acompletely custom interval timer.- Speaks your interval names.-Assign music to timers or intervals.- Runs in the foreground orbackground.- Large, clear, full width display.- Horizontal andvertical orientations.- Color coded intervals.- Import and exportinterval training timer.- Share your custom interval timer onintervaltimer.comTry all the app features for free. To save, importand export your timers a one-time in-app purchase is required.
7 Minute Workout 1.361.106 APK
Best of 2016 App, Top Trending App and Best Self-Improvement Appselected by Google Play. Featured by Google Play! No. 1 in over 19countries and among the top 5 health apps in over 57. Now supportsGoogle Fit, and comes with the new abs workout. Over 3 millionusers love 7 minute workout. Scientifically proven to assist weightloss and improve cardiovascular function. If you want to loseweight, get a flat tummy & strengthen your abdominal muscles,try 7 Minute Workout and get a six pack while strengthening yourcore and toning your abs, with videos that show you how to performeach exercise. The best exercises for regular people just like youand me, you can do a quick-fit workout anytime anywhere. It onlytakes 7 minutes. This 7 minute workout has been highlighted by theNew York Times as offering "maximum results with minimalinvestment". This 7 minute workout is based on HICT (high intensitycircuit training), proven to be the “safest, most effective, andmost efficient” way to improve your muscular and aerobic fitness,and make you healthier. The best workout app consists of only 12exercises to be done for 30 seconds, with 10 second breaks betweeneach exercise. All you need is a chair and a wall. Repeat 2-3circuits depending on how much time you have. Make it your firstchoice at home or at the office. Features: Google Fit support Voiceguidance Adjustable circuit time Adjustable rest time Keep thescreen on when you workout Beautiful character and UI designWorkout log shows your complete workout time Ability to pause theworkout, and skip to the next or the previous exerciseNotifications for daily workout Abs workout for women Permissionsdescription: Storage： To save data to your SD card or phone Networkcommunication: To support saving data to Google Fit Phone call: Youcan still receive important phone calls during workouts Systemtools: This permission is for starting up notifications afterrebooting the phone Hardware controls: For notification vibrationFitness App Multiple abs workouts are available to help you get sixpack abs. Follow your personal trainer and expert workouts, sixpack abs is within your reach! Short Workouts We have shortworkouts for people who don’t have much time to exercise, you willget the sweats and fast heartbeat in a few minutes. These HIIT(high-intensity interval training) can maximize the results.Workout at Home Take a few minutes a day to lose weight and keepfit effectively with our workout at home. No equipment needed, justuse your bodyweight to workout at home. Fat Burning Workouts &Hiit Workouts The best fat burning workouts & hiit workouts forbetter body shape. Burn calories with fat burning workouts, andcombine with hiit workouts to get the best results. Fitness CoachAll workouts are designed by professional fitness coach. Workoutguide through the exercise, just like having a personal fitnesscoach in your pocket!
Female Fitness - Women Workout 1.1.5 APK
Move now! A better me is approaching! Get fit with the BEST womenworkout - female fitness app! Sweat 7 mins a day to get a perfectbikini body! Women Workout - Female Fitness helps you burn bellyfat, tone butt, slim legs, trim waistline and get in shape. Followthe home workout to feel the burn. Keep fit and be a better me!Train your body, burn calories, lose weight, you will get a sexybody before you know it! WHY CHOOSE THIS FITNESS FOR WEIGHT LOSSAPP? √ Quick and effective workouts maximize fat burning √Scientifically proven to lose weight and improve health √Bodyweight workouts, no equipment needed √ Weight loss fitnessworkout for all your body parts √ Animation and video guidance justlike your personal workout trainer √ 100% FREE! No locked features√ Beginner friendly √ Full body workout at home, buttocks workout,abs workout for women, leg workouts for women, fat loss workout,burn fat workout √ Especially designed fitness for weight loss appfree for women √ Coach tips in every exercise help you use theright form to get the best results √ Warm-up and stretchingroutines √ Track your weight loss progress √ Track your caloriesburned √ Suitable for both beginner and pro √ Lose weight with yourpersonal trainer Short and effective may be one of the reasons thatmake this fitness for weight loss app stands out from hundreds ofworkout apps for women and weight loss apps free for women. Trythis workout app for women, a better me is on the way! FemaleFitness App Keep fit and lose belly fat with workout for women.This female fitness app has professional lose belly fat workout andworkout for women. All these lose belly fat workout and workout forwomen can be done anywhere at anytime. Workout at Home Take a fewminutes a day to keep fit and lose weight with our workout at home.No equipment needed, just use your bodyweight to workout at home.Fat Burning Workouts & Hiit Workouts The best fat burningworkouts & hiit workouts for better body shape. Burn calorieswith fat burning workouts, and combine with hiit workouts to getthe best results. Fitness Coach All workouts are designed byprofessional fitness coach. Workout guide through the exercise,just like having a personal fitness coach in your pocket!
Runtastic Six Pack Abs Workout & AbTrainer 1.8 APK
Get those abs out of hiding. If you want sexy abs for summer,thetime to start is now! Download Runtastic Six Pack Abs Workout&Ab Trainer to define your abs at home. These ab workoutsareamazing! Your abdominal muscles will never look the same.Followyour ab trainer & complete an intense, customized absworkoutfor men & for women at home! SIX PACK AB CHALLENGE!ABSTRAINING ANYTIME, ANYWHERE. No time for working out? Notenoughcash to hire a personal trainer? Want to work out at home?Unsurehow to perform a new ab exercises (i.e. sit ups and planks)in asafe, effective manner? Ab challenge for everyone! Keepyourambitions high with the Runtastic Six Pack Abs Workout &AbTrainer! Lifelike avatars, Daniel & Angie, guide you throughanabs workout for men & for women. 50+ HD tutorial abexercisevideos help you maximize your core strength and overallfitness.Get the Runtastic Six Pack app today & get your abs andcoredefined like never before! APP FEATURES & BENEFITS:* Male&female avatars take you through a variety of sixpack &abexercises step-by-step to make the most out of your abstraining.Yup, there are specific abs workouts for men & absworkouts forwomen!* 50+ HD instructional ab workout videos (bicyclecrunches,planks, sit ups and MORE)* Three levels of ascientificallydeveloped training plan for your abs and coreworkout* Chromecast:Say goodbye to small screens & convenientlywatch all abexercises on your PC or TV screen via Chromecast.*10-week TrainingPlan full of amazing & effective abs workoutswith yourpersonal ab trainer* Pre-defined abs workouts, including:The7-Minute Workout, Insanity, Shape Up, Six Pack Junkie andmore!Perfect way to pump up your abs training.* My Workouts: Createyourvery own customized abs workouts. Set your abdominal muclesonfire!* Filter ab exercises by level and specific abdominalmuscles*50+ unique “Tip of the Day” messages to keep you focused& ontrack* This ab trainer app works with smartphones &tablets!*Absolutely no gym equipment required for your ab workout –use thissix pack & ab exercises app anytime, anywhere for yourabsworkout for men & women.* Improve overall fitness,abdominalmuscle definition and weight management* Track six packtrainingsessions & overall progress using detailed graphs*Share yourfitness accomplishments, photos & tips on Facebook,Google+ andTwitter directly from your abs training app* IntegrateyourRuntastic Six Pack ab exercises and sessions with yourMyFitnessPalaccount* Upload all Six Pack activities toRuntastic.com *** Someapp features only available in Full VersionABS AND CORE EXERCISESINCLUDE: * Classic sit ups* Cross-bodycrunches* Oblique crunches*Planks* Mountain climbers* Hip drops*Leg raises* Core twist* Sidebridge* Plus, many more core and abexercises to strengthen anddefine your abdominal muscles. Whetheryou’re a nutrition &fitness junkie, a busy stay-at-home mom ora business traveler whois always on the go – the Runtastic Six Packapp is perfect for youand the best ab workout app out there! All abexercises will helpyou lose weight, strengthen your abdominalmuscles, ditch the belly& get the flat tummy you’ve alwayswanted. Follow ourinstructional ab workout videos & easy-to-useplans - anytime,anywhere. Remember: Don’t keep your hard work &flat tummyaccomplishments to yourself! These ab exercises are foreveryone!Motivate your friends to try this ab workout too bysharing yourcompleted sessions, “My Workouts” custom results and“Tip of theDay” favorites online via Facebook, Google+ and Twitter.Runtasticis all about health & fitness apps! Check out more ofour appsto help you reach your fitness goalsathttp://play.google.com/store/search?q=pub:Runtastic
Sanitas HealthCoach 2.7 APK
With the free of charge HealthCoach app we offeranapplicationforeasy record and overview of your measurements. Allinoneapp.Health management as it should be today.Forgetthemanyhandwritten notes of your weight development.Alsorecordyourdaily activity and sleep rhythm with ease.Whetheryouareonholiday, business trip or at the doctor, you alwayscanviewandtrack your values. Switch easily betweenweight,bloodpressure,activity and sleep.Each area has a cockpitwhere thelastmeasuredvalue is clearly illustrated anddisplayedinformatively.Progressgraphs and tables with measuredvalues giveyou a quickandconvenient overview of your measurementsand makemanagingmobilehealth data fun - from anywhere and at anytime.Somefeatures ofthe app:- Cockpit display of the last measuredvalue-Progressgraphs of all measured values - Table ofallmeasuredvalues
Runtastic Mountain Bike GPS Tracker 3.6.2 APK
Join millions of Runtastic users who have experiencedmountainbikingon a whole new level with the free RuntasticMountain Bikeapp. ThisMTB app offers everything a hobby biker, BMXrider orprofessionalmountain biker could ever need.Our offlinemaps havegot you coveredso you can track your ride and enjoy themostremote, untouchedscenic trails.MOUNTAIN BIKE APP FEATURES&BENEFITS: (limited infree version)* Track MTB tours viaGPS:Duration, distance, elevationgain, pace, calories burned,etc.*Voice Coach: Keeps you posted onspeed, distance, elevationgain,etc.* Browse & search thousandsof mountain bikeroutes(available in the app & onRuntastic.com)* LIVE Tracking:GoLIVE, show your friends where &how fast you’re riding andgetcheered on* Maps (Google Maps): Getdetails on yourcurrentlocation* Offline maps: Download & savemaps to yoursmartphoneto use them without internet connection*Colored Traces(speed,elevation, climb rate, heart rate, etc.)*Detailed analysisof yourMTB tour incl. start and end point* Displayyour currentrate ofclimb during a tour (elevation gain/minute)*Show currentgrade in% * Measure your cadence & speed when onthe trailswith theRuntastic Speed & Cadence Sensor (BluetoothLowEnergy)* Heartrate measurement (with additionalhardware)*Configure yourdisplay: You choose which values are shownduringyour MTB rides*Music: Create a playlist for your tours&activate yourPowersong to boost motivation!* Auto Pause (withSpeed&Cadence Sensor)* Split Tables: Analysis of each splitofyourmountain bike trek* Detailed post-tour analysis incl.timerodeuphill, downhill, flat * Provides info on wind&weatherconditions* Comprehensive training log: Statistics,graphs&progress* Share your mountain bike activities onGoogle+,Facebook,Twitter and via emailCOMPATIBLE BIKINGHARDWARE:*Runtastic HeartRate Combo Monitor* Runtastic Speed &CadenceSensor (BluetoothLow Energy)* Runtastic Bike Case forAndroidSmartphones* RuntasticSports ArmbandYou can upload all yourMTBworkouts toRuntastic.com, if desired, where they’reautomaticallyadded toyour training log. Runtastic.com offersdetailedinformation onyour MTB acvitities, plus you can compareyour BMX,downhill ormountain bike performance to your friends’.These andfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the freeRuntasticMountainBike app now!Runtastic is all about health &fitnessapps!Check out more of our apps to help you reach yourfitnessgoals athttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Road Bike Trails & GPS Bike Tracker 3.6.2 APK
Join millions of Runtastic users who have experienced roadbikingona whole new level with the free Runtastic Road Bike app,one ofthebest cycling apps. This handy bike computer is ideal foralltypesof cycling activities, be it a casual ride across thepark,aninterval training on your road bike, a race like Tour deFranceorany other bike route. Turn your smartphone into your veryownGPSbike tracker. ROAD BIKE APP FEATURES & BENEFITS:(limitedinfree version) * Track bike routes with GPS:Distance,duration,speed, elevation gain, pace, calories burned,etc. rightin yourbicycle ride tracker. As you can see, it’s morethan just acyclingtracker. It's a handy bike computer* LIVETracking &Cheers: GoLIVE and show your friends where and howfast you’recycling &let them cheer you on for more motivation*Routesearch: Browse& search thousands of bike routes &biketrails (availablein the bicycle app and on Runtastic.com)*VoiceCoach: Keeps youposted on speed, distance, elevation gain,etc.while you arecycling* Maps (Google Maps): Details on yourcurrentlocation &bike route in your GPS bike tracker* OfflineMaps:Download &save cycle maps to your smartphone* ColoredTraces(speed,elevation, climb rate, heart rate, etc.)* Displayyourcurrent rateof climb during a tour (elevation gain/minute)*Showcurrent gradein % * Determine cadence & speed during yourvelotours (withthe Runtastic Speed & Cadence Sensor)* Heartratemeasurement(with additional hardware) in your bicycle ridetracker*Configureyour display: You choose which values are shownduringyour bicycleride* Auto Pause: No need to manually stop &startactivitiesduring short breaks with Runtastic Speed &CadenceSensor inyour bicycle ride tracker* Music: Create a playlistforyour tours& activate Powersong to boost motivation!* Wind&weatherconditions available right in your cyclingtracker*Detailedpost-tour analysis incl. time rode uphill,downhill, flat,as wellas graphs & training progress - it’s yourpersonalbikecomputer and is much more than a cycling tracker*OpenStreetMap/Open Cycle Map Integration: Plan bike routes&discover newbike trails* Share your bike routes & ridewith GPSon Google+,Facebook, Twitter and via email directly fromyour biketrackerYoucan upload all your cycling workouts from yourGPS biketracker appto Runtastic.com where they’re automaticallyadded toyour traininglog. Detailed information on your roadbikeactivities, comparisonswith your friends, as well asfurtherbenefits help you staymotivated, improve your race times&reach your personaltraining goals. This app is one of thebestcycling apps! Get thefree Runtastic Road Bike app now!Runtastic isall about health& fitness apps! Check out more ofour apps tohelp you reachyour fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike PRO 3.6.2 APK
Join hundreds of thousands of Runtastic users whohaveexperiencedmountain biking on a whole new level with theRuntasticMountainBike PRO app. This MTB app offers everything ahobby biker,BMXrider or professional mountain biker could everneed.Ourofflinemaps have got you covered so you can track your rideandenjoy themost remote, untouched scenic trails.MOUNTAIN BIKEAPPFEATURES& BENEFITS:* Track MTB tours via GPS:Duration,distance,elevation gain, pace, calories burned, etc.*Voice Coach:Keeps youposted on speed, distance, elevation gain,etc.* Browse&search thousands of mountain bike routes(available in theapp& on Runtastic.com)* LIVE Tracking: GoLIVE, show yourfriendswhere & how fast you’re riding and getcheered on* Maps(GoogleMaps): Get details on your current location*Offline maps:Download& save maps to your smartphone to use themwithoutinternetconnection* Colored Traces (speed, elevation, climbrate,heartrate, etc.)* Detailed analysis of your MTB tour incl.startand endpoint* Display your current rate of climb during atour(elevationgain/minute)* Show current grade in % * Measureyourcadence &speed when on the trails with the RuntasticSpeed& CadenceSensor (Bluetooth Low Energy)* Heart ratemeasurement(withadditional hardware)* Configure your display: Youchoosewhichvalues are shown during your MTB rides* Music: Createaplaylistfor your tours & activate your Powersong toboostmotivation!*Auto Pause (with Speed & Cadence Sensor)*SplitTables:Analysis of each split of your mountain biketrek*Detailedpost-tour analysis incl. time rode uphill, downhill,flat*Provides info on wind & weatherconditions*Comprehensivetraining log: Statistics, graphs &progress* Shareyourmountain bike activities on Google+, Facebook,Twitter andviaemailCOMPATIBLE BIKING HARDWARE:* Runtastic HeartRateComboMonitor* Runtastic Speed & Cadence Sensor(BluetoothLowEnergy)* Runtastic Bike Case for AndroidSmartphones*RuntasticSports ArmbandYou can upload all your MTBworkoutstoRuntastic.com, if desired, where they’re automaticallyaddedtoyour training log. Runtastic.com offers detailedinformationonyour MTB acvitities, plus you can compare your BMX,downhillormountain bike performance to your friends’. Theseandfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the RuntasticMountainBikePRO app now!Runtastic is all about health & fitnessapps!Checkout more of our apps to help you reach your fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic
Freeletics Running 1.9.11 APK
Freeletics Running is the most effective and progressiverunningtraining program to help you become faster, increase yourstaminaand concretely burn calories, no matter your initial fitnesslevel.➝ Workouts based on interval running and distances, tocovereverything a runner needs.➝ Audio cues and vibration featurestohelp you focus on your run and maximize your performance.➝Adaptedto all fitness levels, from beginners to advanced runners.➝Stoptracking data. Run and observe real progress.➝ Share yourrunningexperience with your friends on Facebook and Instagram, withourcustomisable social sharing feature.Top athletes have trainedwithinterval workouts for decades. This is the best way to improveyourrunning performances quickly and sustainably. It is time foryou touse them too.Besides the free version and its selected poolofworkouts and runs, you can get the Coach, your personaldigitalrunning trainer who will provide you with a 100%personalizedtraining plan:➝ Weekly training plan, customized toyou, youravailability and your goal.➝ Your training is based onyour initialfitness level, and adapts to your progression week byweek.➝ Beguided through every step of your training, with adviceson thepace and the way you should run every week, to maximizeyourprogression.➝ Observe and feel concrete results like you haveneverexperienced with any other running app before. ➝ See yourprogressby comparing your times and beating yourlastperformance.Freeletics Running is not an app for just trackingyourruns. It motivates you, and enables you to become confident,fitand healthy.Furthermore, should you decide to subscribe totheCoach, you will also get access to all Freeletics TrainingCoaches– Running, Bodyweight and Gym, without any additionalsubscriptionfee. That’s right. 1 subscription, 3 differentTrainingCoaches!In order to use your other Coaches, download theFreeleticsBodyweight and Freeletics Gym app on theGooglePlaystore.Subscription InformationThe download and useofFreeletics Running is free of charge. Users can choose topurchasea Coach subscription to receive a completely customizedtrainingplan. If you decide to subscribe you will pay the price setforyour country, as shown in the app. Furthermore, yoursubscriptiongives you access to all 3 Freeletics Training Coaches -BodyWeight,Gym and Running, without any additional subscriptionfee. In orderto use your 2 other training systems, download theFreeleticsBodyweight and Freeletics Gym App on the GooglePlayStore. Thesubscription automatically renews if it is notcancelled within 24hours before the end of the current subscriptionperiod. Youraccount will be charged for the next subscriptionperiod up to 24hours prior to the current subscription expiring. Itis notpossible to cancel an existing in-app subscription. You candisablethe automatic renewal function at any time via yourGooglePlayStore account settings.Still have questions aboutFreeleticsRunning? Find out more athttp://support.freeletics.com/en/Note:Prolonged usage of GPS canimpair the durability of a rechargeablebattery.